Embracing One’s Emotions

Meet Pankhuri Sehgal, the founder of Let’s Celebrate Foundation which works with school children to help them with their emotional needs and boost their Emotional Quotient( EQ). She also works closely with the Rohingya refugee community in Kalindi Kunj area of New Delhi where she provides emotional wellness sessions to the deprived section. Sehgal says that Emotional Intelligence is imperative for the wholesome development of a child and should be treated as a ‘dire need’ in today’s society. Thus, she believes in embracing one’s own emotions rather than avoiding them in order to know himself/herself better and also those around!